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  • Whooping cough vaccination in pregnancy

    The whooping cough vaccination is recommended for all pregnant women, ideally at 20 weeks pregnant. Find out how this vaccine may help protect your baby's health.

  • Weight gain in pregnancy

    Weight gain in pregnancy varies greatly. Most pregnant women gain between 10kg and 12.5kg (22lb to 28lb), putting on most of the weight after week 20.

  • Spotting signs of child sexual abuse

    How to identify signs that a child is being sexually abused, why it's important to act if you suspect a child is being abused and how to report your concerns.

  • Your baby's movements

    Find out what to do if your baby's movements slow down, change or stop (reduced foetal movement) during pregnancy

  • Knee exercises for runners

    These knee strengthening exercises will help with your running, strengthen the muscles around the knee and prevent knee pain.

  • How to stretch after exercising

    Use this routine to cool down after a workout to gradually relax, improve flexibility and slow your heart rate.

  • Who can use the NHS App - Help and support

    You can use the NHS App, or log in through the NHS website, if you’re aged 13 or over and registered at an NHS GP surgery in England or the Isle of Man.