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How to take the emergency contraceptive pill (morning after pill)

You need to take the emergency pill (morning after pill) within 3 days or 5 days after sex, depending on the type.

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Physical activity guidelines for children (under 5 years)

Physical activity guidelines for children under 5 years to keep them fit and healthy, including simple ways to build activity into their day.

5 steps to mental wellbeing

Read about 5 steps you can take to improve your mental health and wellbeing.

Knee pain and other running injuries

Read about the most common running injuries, including runner's knee, knee pain, shin splints, heel pain, muscle strains and Achilles pain, and how to treat them at home.

8 tips for healthy eating

Start eating well with these 8 tips for healthy eating, which cover the basics of a healthy diet and good nutrition.

Proxy application service - terms of use

Proxy application service - privacy policy

Type 1 diabetes

Find out about type 1 diabetes, including what the symptoms are, how it's treated, living with it and possible complications.

Neurofibromatosis type 1 (NF1)

Find out about neurofibromatosis type 1 (NF1), including what the symptoms are and how it’s treated.