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Facts about fat

Find out about the role fats play in a healthy diet, including saturated fats, unsaturated fats and omega-3.
How to get more fibre into your diet

Most of us need to eat more fibre and have fewer added sugars in our diet. As well as having other health benefits, adding fibre to your diet can help curb hunger pangs throughout the day.
What is an IUD (intrauterine device) or copper coil?

Find out about an IUD (intrauterine device) or copper coil, including who can use it, how well it works and possible side effects.
Valsartan: medicine to treat high blood pressure and heart failure

NHS medicines information on valsartan – what it's used for, side effects, dosage and who can take it.
Tranexamic acid: medicine for heavy periods and nosebleeds

NHS medicines information on tranexamic acid – what it's used for, side effects, dosage and who can take it.
Propranolol: medicine for heart problems, anxiety and migraine

NHS medicines information on propranolol – what it's used for, side effects, dosage and who can take it.
Aspirin: low dose to prevent heart attacks and stroke

NHS medicines information on low-dose aspirin – what it's used for, side effects, dosage and who can take it.
Isosorbide mononitrate and isosorbide dinitrate: medicines for angina and heart failure

NHS medicines information on isosorbide mononitrate and isosorbide dinitrate – what they're used for, side effects, dosage and who can take them.
Eplerenone: a medicine to treat heart failure

NHS medicines information on eplerenone – what it's used for, side effects, dosage and who can take it.
Digoxin: a medicine to treat heart problems

NHS medicines information on digoxin – what it's used for, side effects, dosage and who can take it.