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How to get more fibre into your diet
Most of us need to eat more fibre and have fewer added sugars in our diet. As well as having other health benefits, adding fibre to your diet can help curb hunger pangs throughout the day.
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What is an IUD (intrauterine device) or copper coil?
Find out about an IUD (intrauterine device) or copper coil, including who can use it, how well it works and possible side effects.
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Find your local integrated care board (ICB)
Integrated care boards (ICBs) replaced clinical commissioning groups (CCGs) in the NHS in England from 1 July 2022.
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Mental health support for veterans, service leavers and reservists
Read about mental health support for veterans, service leavers and reservists, including specialist services and charities.