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  • How to eat less saturated fat

    Practical tips to help you cut down on the amount of fat in your diet, including saturated fat.

  • Facts about fat

    Find out about the role fats play in a healthy diet, including saturated fats, unsaturated fats and omega-3.

  • How to get more fibre into your diet

    Most of us need to eat more fibre and have fewer added sugars in our diet. As well as having other health benefits, adding fibre to your diet can help curb hunger pangs throughout the day.

  • What is an IUD (intrauterine device) or copper coil?

    Find out about an IUD (intrauterine device) or copper coil, including who can use it, how well it works and possible side effects.

  • NHS Health Check

    The NHS Health Check is a health check-up for adults in England aged 40 to 74.

  • How to check your testicles

    Find out how to check your testicles, what symptoms to look for, and what to do if you notice a change that is not normal for you.

  • How to check your breasts or chest

    Find out how to check your breasts or chest (also known as a self-examination), what symptoms to look for, and what to do if you notice a change that is not normal for you.

  • Learning disabilities - Annual health checks

    People with a learning disability often have poorer physical and mental health than other people. An annual health check can help by spotting problems sooner.

  • Lung cancer screening

    Find out about lung health checks (lung cancer screening), including who can get them and what will happen at your appointment.

  • Low blood pressure (hypotension)

    Find out about low blood pressure (hypotension), including what the symptoms are, when to get your blood pressure checked and treatments for low blood pressure.