Search results for talking therapies

1 - 10 of 46 results for "talking therapies"

• Talking therapies

  Find out how to access free talking therapies (psychological therapies) like cognitive behavioural therapy (CBT), counselling and guided self-help on the NHS.

• Find NHS talking therapies for anxiety and depression

  If you live in England and are aged 18 or over, you can access NHS talking therapies services for anxiety and depression.

• Fibromyalgia - Treatment

  The main treatments are exercise, talking therapies and medicines.

• Treatment - Depression in adults

  Treatment depends on how severe your depression is, but usually involves a combination of self-help, talking therapies and medicine.

• Treatment - Obsessive compulsive disorder (OCD)

  Find out about the main treatments for obsessive compulsive disorder (OCD), including talking therapy and medicines such as selective serotonin reuptake inhibitors (SSRIs).

• Things you can do to help menopause and perimenopause symptoms

  Find out what you can do to help reduce menopause and perimenopause symptoms, including lifestyle changes, talking therapy and strength exercises.

• Mental health treatments

  Find out about different types of treatment for mental health problems, including talking therapies and antidepressants.

• Heroin addiction: get help

  Find out how to get help for heroin addiction, including details of the 2 main approaches to treatment – maintenance therapy and detox.

• Living with - Depression in adults

  Information and advice about coping with depression, including diet and exercise, talking therapy, dealing with bereavement and caring for someone who's depressed.

• Treatment - Agoraphobia

  A stepped approach is usually recommended for treating agoraphobia and any underlying panic disorder.