1 - 10 of 57 results for "talking therapies"
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Find NHS talking therapies for anxiety and depression
If you live in England and are aged 18 or over, you can access NHS talking therapies services for anxiety and depression.
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NHS talking therapies for anxiety and depression
How to access free psychological therapies (talking therapies) like cognitive behavioural therapy (CBT), counselling and guided self-help on the NHS.
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Benefits of talking therapies
Find out about counselling and talking therapies and the problems they can help, including depression, anxiety, phobias, addiction and relationship problems.
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Types of talking therapy
Find out about types of talking (psychological) therapies, including cognitive behavioural therapy (CBT), guided self-help, counselling and behavioural activation.
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Counselling
Read about counselling, a talking therapy that can help with a range of mental and emotional problems, including stress and depression.
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Talking therapies and counselling
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Talking therapies, medicine and psychiatry
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Treatment - Depression in adults
Treatment depends on how severe your depression is, but usually involves a combination of self-help, talking therapies and medicine.
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Counselling for student mental health problems
Find out about the mental health issues that students may face, and how counselling can help.
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Treatment - Obsessive compulsive disorder (OCD)
Find out about the main treatments for obsessive compulsive disorder (OCD), including talking therapy and medicines such as selective serotonin reuptake inhibitors (SSRIs).