Search results for talking therapies

1 - 10 of 45 results for "talking therapies"

  • Talking therapies

    Find out how to access free talking therapies (psychological therapies) like cognitive behavioural therapy (CBT), counselling and guided self-help on the NHS.

  • Find NHS talking therapies for anxiety and depression

    If you live in England and are aged 18 or over, you can access NHS talking therapies services for anxiety and depression.

  • Treatment - Depression in adults

    Treatment depends on how severe your depression is, but usually involves a combination of self-help, talking therapies and medicine.

  • Treatment - Obsessive compulsive disorder (OCD)

    Find out about the main treatments for obsessive compulsive disorder (OCD), including talking therapy and medicines such as selective serotonin reuptake inhibitors (SSRIs).

  • Fibromyalgia - Treatment

    The main treatments are exercise, talking therapies and medicines.

  • Mental health treatments

    Find out about different types of treatment for mental health problems, including talking therapies and antidepressants.

  • Treatment - Postnatal depression

    Speak to a GP or health visitor if you think you might have postnatal depression. With treatment most women make a full recovery.

  • Treatment - Phobias

    Find out more about treatment for phobias, which can include talking therapies such as cognitive behavioural therapy, and sometimes medicines.

  • Heroin addiction: get help

    Find out how to get help for heroin addiction, including details of the 2 main approaches to treatment – maintenance therapy and detox.

  • Living with - Depression in adults

    Information and advice about coping with depression, including diet and exercise, talking therapy, dealing with bereavement and caring for someone who's depressed.