Search results for mood

1 - 10 of 25 results for "mood"

• Get help with low mood, sadness or depression

  Read practical tips and advice on what to do if you're struggling with a low mood, sadness or depression.

• Improving low mood

• Citalopram: a medicine that treats low mood and panic attacks

  NHS medicines information on citalopram – what it's used for, side effects, dosage and who can take it.

• How to be happier

  See our top 6 tips for boosting your mood and feeling happier.

• Stopping smoking for your mental health

  Find out how stopping smoking can help your mental health by improving your mood and easing stress and symptoms of anxiety and depression.

• Mental wellbeing audio guides

  Listen to a series of mental wellbeing audio guides to help you through feelings such as anxiety or a low mood.

• Benefits of exercise

  Find out how regular exercise can help you lose weight, boost your mood and reduce your risk of developing long-term conditions.

• Lithium: a medicine to treat mood disorders such as mania and bipolar disorder

  NHS medicines information on lithium – what it's used for, side effects, dosage and who can take it.

• Side effects of metoclopramide

  NHS medicines information on side effects of metoclopramide and what you can do to cope.

• La Bomba dance exercise video

  Boost your mood and your fitness levels with this fun dance-based home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.