Search results for find self harm services

961 - 970 of 1823 results for "find self harm services"

• What to do if you miss a progestogen-only pill or take an extra one

  Find out what to do if you forget to take your progestogen-only pill (mini pill), or take an extra one.

• What is the vaginal ring?

  Find out about the vaginal ring, including who can use it and where to get it.

• Calculate your body mass index (BMI)

  Check an adult's or child's BMI to find out if they're a healthy weight.

• About our Fitness Studio videos

  Find out about our instructor-led exercise videos, including the types of videos we have and why exercise is important.

• The National Child Measurement Programme

  Find out about the National Child Measurement Programme, which weighs and measures all children in reception and Year 6 at school.

• 10 ways to reduce pain

  Find 10 practical ways to beat pain, including relaxation tips, breathing exercises and using telephone helplines.

• Stopping smoking for your mental health

  Find out how stopping smoking can help your mental health by improving your mood and easing stress and symptoms of anxiety and depression.

• Sunscreen and sun safety

  Find out how to protect your skin and eyes from UV sun damage, plus advice on using sunbeds and checking moles.

• Types of hormone replacement therapy (HRT)

  Find out about the different hormones used in hormone replacement therapy (HRT), the different types of HRT and how you can take it.

• Red blood count

  Find out why you might need to have a red blood cell (RBC) count and what the results could indicate.