Search results for gentle exercises and stretches

91 - 100 of 166 results for "gentle exercises and stretches"

  • Broken collarbone

    Find out how to tell if you have a broken collarbone, where to get medical help and how long it takes to heal.

  • Asbestosis

    Asbestosis is a serious lung condition caused by exposure to asbestos – a building material used mostly from the 1950s to the 1990s.

  • High cholesterol - How to lower your cholesterol

    Find out what you can do to lower your cholesterol, such as what to eat and what to avoid.

  • Broken arm or wrist

    Find out how to tell if you have a broken arm or wrist, where to get medical help and how long it takes to heal.

  • Charles Bonnet syndrome

    NHS information about Charles Bonnet syndrome, including symptoms, causes and treatments.

  • Bowel incontinence

    Find out about bowel incontinence, including the symptoms, what causes it and the treatments available.

  • Vulvodynia (vulval pain)

    Find out about vulvodynia, including what the symptoms are, when to get medical help, plus treatments and things you can do to help ease the pain.

  • Menopause - Things you can do

    Find out what you can do to help reduce menopause and perimenopause symptoms, including how to stay healthy and how to ease hot flushes.

  • Rheumatoid arthritis - Living with

    Read about living with rheumatoid arthritis. It can be life-changing and you may need long-term treatment to control your symptoms and reduce joint damage.

  • Ankylosing spondylitis - Treatment

    Read about treating ankylosing spondylitis (AS). Although there's no cure for AS, treatment is available to help relieve the symptoms.