Search results for find self harm services

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• Menopause and perimenopause

  Find out about menopause and perimenopause symptoms, treatments and things you can do to help.

• Indigestion and heartburn in pregnancy

  Find out about indigestion, acid reflux and heartburn in pregnancy, including how to avoid it and how to treat it safely.

• How to warm up before exercising

  Find out how to warm up properly before exercising to prevent injury and make your workouts more effective.

• Plantar fasciitis

  Find out about plantar fasciitis, including the causes, the symptoms and how to ease them, when to get medical help and treatments from a specialist.

• Diarrhoea and vomiting

  Find out how to treat and avoid spreading them, and when to get medical help.

• Heel pain

  Find out about what causes heel pain and what you can do to ease the pain yourself.

• Thumb pain

  Find out more about what to do about thumb pain, when to get help and the common causes.

• Cuts and grazes

  Find out more about how to treat a cut or graze yourself and when you need to get medical help.

• Bladder pain syndrome (BPS)

  Find out about bladder pain syndrome (also known as interstitial cystitis) including symptoms and treatments.

• What to do if someone has a seizure (fit)

  Find out what you can do to help if you see someone having a seizure or fit.