Search results for vitamin B complex food sources

61 - 70 of 331 results for "vitamin B complex food sources"

• Eating a balanced diet

  Find out about the major food groups and how to balance them for a healthy diet.

• How to wash your hands

  Washing your hands is one of the simplest ways you can protect yourself and others from illnesses such as food poisoning and flu.

• Hydroxocobalamin: a medicine to treat vitamin B12 deficiency

  NHS medicines information on hydroxocobalamin – what it's used for, side effects, dosage and who can have it.

• Coeliac disease - Treatment

  It's treated by excluding foods that contain gluten from your diet.

• Oesophageal atresia and tracheo-oesophageal fistula

  Oesophageal atresia is a rare birth defect that affects a baby's oesophagus (the tube through which food passes from the mouth to the stomach).

• Folic acid: vitamin that helps the body make healthy red blood cells

  NHS medicines information on folic acid – what it's used for, side effects, dosage and who can take it.

• Understanding calories

  Calories found in food and drink give you energy to do every day things.

• Pregnancy

  All you need to know about pregnancy, labour and birth including trying to get pregnant, foods to avoid, antenatal care and how to keep well in pregnancy.

• Achalasia

  Read about achalasia, a disorder of the gullet (oesophagus) where it loses the ability to move food along.

• Meat in your diet

  Meat is a good source of protein.