Search results for sauna health benefits and tips

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• Returning to work after mental health issues

  Read about how to get back into work if you've been unemployed or on long-term sick leave because of mental or emotional health issues, such as depression, anxiety and stress.

• Organ donation – NHS App help

  Information about registering and changing your organ donation decision, using the NHS App or the NHS website.

• Tips on preparing for exams

  Find out how to prepare for exams, including making a revision schedule, keeping calm and healthy, and coping on the day.

• Changing your contact details – NHS App help

  Find out how to use the NHS App to change the email address and mobile phone number the NHS uses to contact you.

• Viewing allergies and adverse reactions – NHS App help

  Find out how to view your allergies and adverse reactions in the NHS App.

• Viewing documents – NHS App help

  Find out how to view and download documents in the NHS App.

• Managing notifications – NHS App help

  Find out how to turn NHS App notifications on or off.

• Understanding calories

  Find out why they are important and get tips for being aware of calories.

• Hospital referrals and appointments – NHS App help

  You can manage hospital referrals and appointments using the NHS App or the NHS website.

• Viewing or changing your GP surgery – NHS App help

  How to view or change your GP surgery using the NHS App.