Search results for exercise guidelines

61 - 70 of 161 results for "exercise guidelines"

• How to help a weak bladder

  Self-help tips and lifestyle changes to help relieve symptoms or urinary incontinence.

• Shin splints

  Find out what shin splints are, how they happen, and what you can do about them.

• Preparing for a hip replacement

  Find out how to prepare for a hip replacement operation to make sure your recovery goes well.

• Recovering from a stroke

  Find out more about recovering from a stroke. The injury to the brain caused by a stroke can lead to widespread and long-lasting problems.

• High cholesterol - How to lower your cholesterol

  Find out what you can do to lower your cholesterol, such as what to eat and what to avoid.

• Arthroscopy – Recovery

  How long it takes to recover from an arthroscopy and what you can do to help the process.

• Sprains and strains

  Sprains and strains are common injuries affecting the muscles and ligaments. Most can be treated at home without seeing a GP.

• Excessive thirst

  Find out about excessive thirst, including what might be causing it, when to see a GP and the difference between dry mouth and excessive thirst.

• Recovering from ACL (anterior cruciate ligament) surgery

  Recovering from ACL (anterior cruciate ligament) surgery can take between 6 months and a year. Find out what you can and cannot do during recovery.

• Preparing for a knee replacement

  Find out how to prepare for a knee replacement operation to make sure your recovery goes well.