61 - 70 of 116 results for "alternatives to fruit in diet"
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Food labels
How understanding food labelling can help you keep a check on the amount of foods you eat that are high in fat, salt and added sugars, as well as help you have a healthier diet.
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Obesity - Causes
Read about the main cause of obesity – eating too much and moving too little. Genetics, underlying health conditions and taking certain medications can also contribute to weight gain.
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Obesity - Diagnosis
Lifestyle factors, such as diet and physical activity levels, are also important.
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Laxatives
Find out about different types of laxatives, how they work, how to choose the right one and how long to take them for. Also, find out about the possible side effects of laxatives.
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Gestational diabetes - Treatment
Find out how gestational diabetes is managed, including what you can do to control your blood sugar level and what medicine may be needed.
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Help your child beat exam stress
Find out how to help your child through the stress of school exams and tests, including what you can do to help them cope with nerves and anxiety, plus advice about diet, sleep and exercise.
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Starchy foods and carbohydrates
Starchy foods, like potatoes, bread, pasta and rice, are a good source of carbohydrates and an important part of a healthy diet.
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Paget's disease of bone - Treatment
Find out about the main treatments for Paget's disease of bone, including medicine, supportive therapies and surgery.
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Further help and support for IBS (irritable bowel syndrome)
Find out where to get help and support for IBS (irritable bowel syndrome).
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Osteoarthritis - Treatment and support
Read about treating osteoarthritis. Although there's no cure, a number of treatments are available to help relieve the symptoms