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• How to help someone else

  If you think someone you know has started to self-harm, it's important to approach the subject with care and understanding.

• Emollients

  They're often used to treat skin conditions like eczema.

• How and when to take intermediate-acting insulin

  NHS medicines information on dosage for intermediate-acting insulin, how to take it and what to do if you miss a dose or take too much.

• Common cold

  Find out about the common cold, including what the symptoms are, how it's spread, how it's treated, and how you can prevent it.

• How to deal with challenging behaviour in children - Social care and support guide

  Read some tips on how to deal with challenging behaviour in children.

• Insulin for type 1 diabetes

  NHS medicines information on how you take insulin and the types and brands of insulin used to treat type 1 diabetes.

• Hydrocortisone tablets: a steroid used for treating adrenal gland problems

  NHS medicines information on hydrocortisone tablets – what they're used for, side effects, dosage and who can take them.

• How and when to take dexamethasone tablets and liquid

  NHS medicines information on dosage for dexamethasone tablets and liquid, how to take it and what to do if you miss a dose or take too much.

• How to find an NHS gender dysphoria clinic

  Here's how to find one.

• How to make a birth plan

  Find a birth plan template and learn about making a birth plan, including where to give birth, pain relief options, who to have with you and your feelings on intervention.