51 - 60 of 331 results for "vitamin B complex food sources"
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The Eatwell Guide
Read about the Eatwell Guide, which shows how much of what we eat overall should come from each food group to achieve a healthy, balanced diet.
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Weaning and feeding
How to move on to solid foods and drinks, meal ideas and food safety.
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Young children and food: common questions
Common questions about young children's eating, including healthy snacks, lunchbox ideas, avoiding sugary drinks, and how to join the Healthy Start scheme.
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Thiamine: a medicine for vitamin B1 (or thiamine) deficiency
NHS medicines information on thiamine – what it's used for, side effects, dosage and who can take it.
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Cyanocobalamin – vitamin B12 used for vitamin B12 deficiency anaemia
NHS medicines information on cyanocobalamin – what it's used for, side effects, dosage and who can take it.
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Colecalciferol: medicine to treat vitamin D deficiency
NHS medicines information on colecalciferol – what it's used for, side effects, dosage and who can take it.
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Hives
Find out about hives (also called urticaria), which is a raised, itchy rash that's usually caused by a reaction to things like food, pollen, insect bites or chemicals.
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Others
Find out about vitamins and minerals including beta-carotene, copper, potassium and zinc.
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Healthy ways to gain weight
Find out how a healthy, balanced diet, including some high-energy foods, can help you to gain weight safely.
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NHS continuing healthcare - Social care and support guide
Find out about NHS funding for social care for people with long-term complex health needs.