Search results for vitamin B complex food sources

51 - 60 of 331 results for "vitamin B complex food sources"

• The Eatwell Guide

  Read about the Eatwell Guide, which shows how much of what we eat overall should come from each food group to achieve a healthy, balanced diet.

• Weaning and feeding

  How to move on to solid foods and drinks, meal ideas and food safety.

• Young children and food: common questions

  Common questions about young children's eating, including healthy snacks, lunchbox ideas, avoiding sugary drinks, and how to join the Healthy Start scheme.

• Thiamine: a medicine for vitamin B1 (or thiamine) deficiency

  NHS medicines information on thiamine – what it's used for, side effects, dosage and who can take it.

• Cyanocobalamin – vitamin B12 used for vitamin B12 deficiency anaemia

  NHS medicines information on cyanocobalamin – what it's used for, side effects, dosage and who can take it.

• Colecalciferol: medicine to treat vitamin D deficiency

  NHS medicines information on colecalciferol – what it's used for, side effects, dosage and who can take it.

• Hives

  Find out about hives (also called urticaria), which is a raised, itchy rash that's usually caused by a reaction to things like food, pollen, insect bites or chemicals.

• Others

  Find out about vitamins and minerals including beta-carotene, copper, potassium and zinc.

• Healthy ways to gain weight

  Find out how a healthy, balanced diet, including some high-energy foods, can help you to gain weight safely.

• NHS continuing healthcare - Social care and support guide

  Find out about NHS funding for social care for people with long-term complex health needs.