Search results for exercise

51 - 60 of 156 results for "exercise"

• Osteoporosis - Living with

  Having osteoporosis doesn't mean you'll definitely have a fracture. There are measures you can take to reduce your risk of a fall or break.

• Ankylosing spondylitis - Treatment

  Read about treating ankylosing spondylitis (AS). Although there's no cure for AS, treatment is available to help relieve the symptoms.

• Preparing for a hip replacement

  Find out how to prepare for a hip replacement operation to make sure your recovery goes well.

• High cholesterol - How to lower your cholesterol

  Find out what you can do to lower your cholesterol, such as what to eat and what to avoid.

• Excessive thirst

  Find out about excessive thirst, including what might be causing it, when to see a GP and the difference between dry mouth and excessive thirst.

• Shin splints

  Find out what shin splints are, how they happen, and what you can do about them.

• Sprains and strains

  Sprains and strains are common injuries affecting the muscles and ligaments. Most can be treated at home without seeing a GP.

• Rheumatoid arthritis - Living with

  Read about living with rheumatoid arthritis. It can be life-changing and you may need long-term treatment to control your symptoms and reduce joint damage.

• Arthroscopy – Recovery

  How long it takes to recover from an arthroscopy and what you can do to help the process.

• Recovering from ACL (anterior cruciate ligament) surgery

  Recovering from ACL (anterior cruciate ligament) surgery can take between 6 months and a year. Find out what you can and cannot do during recovery.