Search results for exercise

51 - 60 of 154 results for "exercise"

• Coronary heart disease - Causes

  Find out what causes coronary heart disease (CHD). It's usually caused by a build-up of fatty deposits on the walls of the arteries around the heart (coronary arteries).

• High cholesterol - How to lower your cholesterol

  Find out what you can do to lower your cholesterol, such as what to eat and what to avoid.

• Osteoporosis - Living with

  Having osteoporosis doesn't mean you'll definitely have a fracture. There are measures you can take to reduce your risk of a fall or break.

• Recovering from a stroke

  Find out more about recovering from a stroke. The injury to the brain caused by a stroke can lead to widespread and long-lasting problems.

• How to help a weak bladder

  Self-help tips and lifestyle changes to help relieve symptoms or urinary incontinence.

• Arthroscopy – Recovery

  How long it takes to recover from an arthroscopy and what you can do to help the process.

• Recovering from a heart attack

  Find out about recovering from a heart attack.

• Preparing for ACL (anterior cruciate ligament) surgery

  Find out how to prepare for ACL (anterior cruciate ligament) surgery to make sure your recovery goes well.

• Cervical spondylosis

  Find out about cervical spondylosis, which is the medical term for neck pain caused by age-related "wear and tear" to bones in the neck area of the spine and the soft cushions of tissue (discs) in the neck.

• Menopause - Things you can do

  Find out what you can do to help reduce menopause and perimenopause symptoms, including how to stay healthy and how to ease hot flushes.