51 - 60 of 201 results for "Childhood nutrition"
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Breastfeeding your premature baby
Find out about breastfeeding your premature baby, including using expressed breast milk to start with before moving onto feeding them directly from the breast.
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Starchy foods and carbohydrates
Starchy foods, like potatoes, bread, pasta and rice, are a good source of carbohydrates and an important part of a healthy diet. Find out why wholemeal is best, how much you should eat, and how to reduce the risk of acrylamide.
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Dairy and alternatives in your diet
Read more about milk and dairy foods such as cheese and yoghurt, which are good sources of protein and calcium. But they can be high in saturated fat, so it's important to make healthy choices.
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The vegan diet
Find out how to be healthy on a vegan diet, including vegan sources of calcium, vitamin D, vitamin B12 and iron.
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Early days
Find out what to expect in the first few weeks after your baby's birth, including checks for you and your baby, feeding and poo.
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Formula milk: common questions
Information and advice on formula feeding, including how much formula to give your baby, how many wet nappies they should have and how to handle feeds away from home.
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Water, drinks and hydration
Find out how water and other drinks fit into a healthy diet and lifestyle.
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Getting to know your newborn
What to expect in the first few days after birth, including your baby's appearance, birthmarks, tests and fontanelles.
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Understanding calories
Calories found in food and drink give you energy to do every day things. Find out why they are important and get tips for being aware of calories.
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Food intolerance
NHS information about food intolerance, including symptoms, diagnosis and treatment.