Search results for vitamin B complex food sources

41 - 50 of 331 results for "vitamin B complex food sources"

• Vitamin B12 or folate deficiency anaemia - Treatment

  Read about treatment options for vitamin B12 or folate deficiency anaemia, which will depend on what's causing the condition.

• Food types

• Dairy and alternatives in your diet

  Read more about milk and dairy foods such as cheese and yoghurt, which are good sources of protein and calcium.

• Vitamin B12 or folate deficiency anaemia - Symptoms

  Read about the symptoms of vitamin B12 or folate deficiency anaemia, which usually develop gradually, but can worsen if the condition goes untreated.

• How to care for someone with communication difficulties - Social care and support guide

  Find out more about how to care for someone with communication difficulties, including information about language disorders, mutism, deafblindness, sign language and sources of help.

• Breastfeeding and diet

  Advice on eating a healthy diet while you are breastfeeding, including advice on what vitamins you need.

• Help and support for bone cancer

  Good sources of support include your specialist team and charities, such as Macmillan Cancer Support.

• Support groups - Depression in adults

  Find out about self-help groups for depression and other sources of support.

• Food for healthy bones

  Nutrition advice to help build and maintain healthy bones throughout your life.

• What happens straight after the birth?

  What to expect after your baby is born, including information on skin-to-skin contact, bonding, stitches and vitamin K injections.