341 - 350 of 506 results for "healthy pregnancy"
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Tiredness and sleep problems
Find out about sleeplessness and feeling tired in pregnancy, the safest sleeping positions, and remedies including relaxation techniques and cutting down on caffeine.
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Living with
Find advice about living with COPD, including information about staying healthy, flying and financial support.
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Transient ischaemic attack (TIA) - Prevention
The best way to help prevent a TIA is to eat a healthy diet, exercise regularly and avoid smoking and drinking too much alcohol.
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Paget's disease of the nipple - Reducing the risk
Information about preventing breast cancer, including advice about diet, exercise, the importance of maintaining a healthy weight and breast screening.
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How to support someone you care for with eating - Social care and support guide
If you care for someone, find out about meals, feeding, healthy eating, eating and drinking aids, swallowing difficulties and "meals on wheels".
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NHS stop smoking services help you quit
Find out how using an NHS stop smoking service can improve your chances of quitting smoking. Plus, how to contact a stop smoking adviser and what sessions involve.
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Dairy and alternatives in your diet
But they can be high in saturated fat, so it's important to make healthy choices.
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Your baby's movements
Find out what to do if your baby's movements slow down, change or stop (reduced foetal movement) during pregnancy
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Lymphoedema - Prevention
Adopting a healthy lifestyle may also help.
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Obesity
Ways to lose weight safely include eating a healthy, reduced-calorie diet and exercising regularly.