Search results for healthy pregnancy

341 - 350 of 506 results for "healthy pregnancy"

• Tiredness and sleep problems

  Find out about sleeplessness and feeling tired in pregnancy, the safest sleeping positions, and remedies including relaxation techniques and cutting down on caffeine.

• Living with

  Find advice about living with COPD, including information about staying healthy, flying and financial support.

• Transient ischaemic attack (TIA) - Prevention

  The best way to help prevent a TIA is to eat a healthy diet, exercise regularly and avoid smoking and drinking too much alcohol.

• Paget's disease of the nipple - Reducing the risk

  Information about preventing breast cancer, including advice about diet, exercise, the importance of maintaining a healthy weight and breast screening.

• How to support someone you care for with eating - Social care and support guide

  If you care for someone, find out about meals, feeding, healthy eating, eating and drinking aids, swallowing difficulties and "meals on wheels".

• NHS stop smoking services help you quit

  Find out how using an NHS stop smoking service can improve your chances of quitting smoking. Plus, how to contact a stop smoking adviser and what sessions involve.

• Dairy and alternatives in your diet

  But they can be high in saturated fat, so it's important to make healthy choices.

• Your baby's movements

  Find out what to do if your baby's movements slow down, change or stop (reduced foetal movement) during pregnancy

• Lymphoedema - Prevention

  Adopting a healthy lifestyle may also help.

• Obesity

  Ways to lose weight safely include eating a healthy, reduced-calorie diet and exercising regularly.