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• Who can take the progestogen-only pill

  It may not be suitable if you have certain health conditions.

• Flexibility exercises

  Find out how to do these flexibility exercises that you can do at home to help improve your health and mobility.

• Care for people with mental health problems (Care Programme Approach) - Social care and support guide

  Help with money, support at home and medicines.

• Obesity

  Read about obesity and how it can seriously affect your health.

• Screening tests in pregnancy

  These include ultrasound scans and blood tests to try to find any health conditions that could affect you or your baby.

• What is PALS (Patient Advice and Liaison Service)?

  Find out more about the Patient Advice and Liaison Service (PALS), which offers confidential advice, support and information on health-related matters.

• Register with a GP surgery

  Find out how to register with a GP surgery or change your current GP surgery in England.

• Breastfeeding help and support

  Find out about the breastfeeding help and support available from midwives, health visitors, peer supporters, helplines, websites and support groups.

• Quit smoking

  Find out about stop smoking services and how quitting can help your mental health.

• Sickle cell disease - Carriers

  Read about how to find out if you're a carrier of sickle cell and what it means for your health and any children you may have.