Search results for takecharm age

21 - 30 of 193 results for "takecharm age"

• Help for young carers - Social care and support guide

  If you are aged under 18 and you care for someone else, find out more about people who can support you.

• Find NHS talking therapies for anxiety and depression

  If you live in England and are aged 18 or over, you can access NHS talking therapies services for anxiety and depression.

• Exercise

  General health and fitness guidelines for adults aged 19 to 64, including tips on how to achieve 150 minutes of moderate intensity activity a week.

• Physical activity guidelines for children and young people

  Find out how much physical activity children and young people aged 5 to 18 need to do to keep healthy.

• Physical activity guidelines for older adults

  Physical activity guidelines for older adults, aged 65 and over, for general health and fitness, including simple ideas for building exercise into your day.

• Physical activity guidelines for children (under 5 years)

  Physical activity guidelines for children under 5 years to keep them fit and healthy, including simple ways to build activity into their day.

• Alzheimer's disease - Symptoms

  Sometimes these symptoms are confused with other conditions and may initially be put down to old age.

• Kawasaki disease

  Find out about Kawasaki disease, a rare condition that causes the blood vessels to become swollen and mainly affects children under the age of 5.

• Starting your periods

  Most girls start their periods when they're about 12, but they can start as early as 8, so it's important to talk to girls from an early age to make sure they're prepared.

• Keep bones healthy over 65

  How to keep your bones healthy and prevent fractures in old age, with exercises to strengthen bones, bone-friendly diet advice and other practical tips.