21 - 30 of 224 results for "birth"
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Keeping fit and healthy with a baby
Read more about exercising and healthy eating after giving birth, including ideas for staying fit with a baby and easy ways for new parents to eat more healthily. Also, tips for parents on stopping smoking.
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Your body after the birth
Advice about stitches, piles, bleeding and other physical changes after birth, plus tips to help you make a healthy recovery.
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Pregnancy due date calculator
Use the pregnancy due date calculator to work out roughly when your baby is due to be born, working from the first day of your last period.
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Signs that labour has begun
Find out how to recognise the signs of labour, which can include contractions, a show, waters breaking, backache and needing the toilet.
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Sleep and tiredness after having a baby
Tips for coping with tiredness and sleep problems when you have a new baby, with advice about how to relax, get more sleep and deal with stress.
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What you'll need for your baby
Find out what you'll need to buy for your baby, including clothes, bedding, pushchairs, prams and car seats.
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Tips for new parents
Tips for new parents, including how to get breastfeeding off to a good start, washing and bathing your newborn, soothing a crying baby, how to change your baby's nappy, and helping your baby sleep.
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Sudden infant death syndrome (SIDS)
Sudden infant death syndrome (SIDS) is rare, but it does still happen. Find out what you can do to reduce the risk.
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Your baby's movements
Find out what to do if your baby's movements slow down, change or stop (reduced foetal movement) during pregnancy
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Your post-pregnancy body
Tips and exercises to help you get back into shape after birth. Includes advice on diastasis recti (separated stomach muscles), how to ease back pain and safe exercises for the pelvic floor and stomach.