1821 - 1830 of 2263 results for "how to use tampon"
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Calories in alcohol
Find out how many calories are in alcoholic drinks and get tips on avoiding weight gain.
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Diet, lifestyle and medicines for IBS (irritable bowel syndrome)
Find out how the symptoms of IBS (irritable bowel syndrome) can often be managed by diet and lifestyle changes.
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The vegetarian diet
Find out how to eat a balanced vegetarian diet with plenty of nutrients, including sources of iron, vitamin B12 and omega-3.
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Strength exercises
Find out how to do these strength exercises, which you can do at home to help improve your health and mobility.
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Hormone replacement therapy (HRT)
NHS information on hormone replacement therapy (HRT) to treat menopause symptoms, including types, benefits and risks and how to take it.
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10 stress busters
How to beat stress, including exercise, taking control, social networks, work-life balance, and being positive.
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Have a healthy diet in pregnancy
Find out how to eat a healthy diet in pregnancy, including plenty of fruit and vegetables, and cutting down on sugar and saturated fat.
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Personal budgets and direct payments - Social care and support guide
If you get social care funding from your council, personal budgets give you more control over how it is spent.
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Complications of gallbladder removal
Find out about the main complications of gallbladder removal (cholecystectomy) and how they can be treated.
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Viewing appointment notes and other updates – NHS App
Find out how to view appointment notes and updates (previously described as consultations and events) in the NHS App.