141 - 150 of 242 results for "Life Style & Weight management"
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Wake-up workout video
Start your day well with this Wake-up video workout that you can do at home from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Overview - Anorexia nervosa
Find out what anorexia nervosa is, what causes it, the signs to look out for, and the treatment and support available.
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Side effects of prednisolone tablets and liquid
NHS medicines information on side effects of prednisolone and what you can do to cope.
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Multiple system atrophy (MSA)
Find out about multiple system atrophy (MSA) including the symptoms, how it's diagnosed, how it's managed and where to get support.
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Bedtime meditation video
Instructor Beth will take you through a sequence of mindfulness and meditation techniques in this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Pyjama pilates video workout
If you already have some basic experience of pilates, challenge yourself a little more with this intermediate pilates home video workout from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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HIV and AIDS
Find out about the symptoms of HIV and AIDS, what treatments are available and how to prevent getting or spreading the infection.
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Prostate cancer - Symptoms of prostate cancer
Find out about the symptoms of prostate cancer and when to get medical help.
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Hiatus hernia
Find out what causes a hiatus hernia, which is when part of your stomach moves up into your chest, and how to treat it if needed.
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Side effects of cinnarizine
NHS medicines information on side effects of cinnarizine and what you can do to cope.