121 - 130 of 251 results for "Life Style & Weight management"
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Chronic lymphocytic leukaemia - Symptoms
Find out about the main symptoms of chronic lymphocytic leukaemia and when to see a GP.
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Stretch marks in pregnancy
Find out what causes stretch marks in pregnancy, when they happen, what they look like, and who might be likely to get them.
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Spina bifida
Find out about spina bifida, including what causes it, what the symptoms are, how it is treated and what support you might need.
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HIV and AIDS
Find out about the symptoms of HIV and AIDS, what treatments are available and how to prevent getting or spreading the infection.
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Recovering from a gastrectomy
Find out about recovering from a gastrectomy, including lifestyle changes you may need to make after it.
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Bedtime meditation video
Instructor Beth will take you through a sequence of mindfulness and meditation techniques in this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Wake-up workout video
Start your day well with this Wake-up video workout that you can do at home from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Living with
Find advice about living with COPD, including information about staying healthy, flying and financial support.
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Bedtime meditation video
Instructor Beth will take you through a sequence of mindfulness and meditation techniques in this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Pyjama pilates video workout
If you already have some basic experience of pilates, challenge yourself a little more with this intermediate pilates home video workout from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.