Search results for where is your out of hours service

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• Side effects and risks of the progestogen-only pill

  Find out about the side effects of the progestogen-only pill (mini pill) and how it can affect your periods.

• Balance exercises

  Find out how to do these balance exercises, which you can do at home to help improve your health and mobility.

• Interactions

  Find out how antibiotics can sometimes work differently when you're taking other medicines or substances.

• Herbal remedies and complementary medicines for menopause symptoms

  Find out more about using herbal remedies and complementary medicines for menopause symptoms.

• Loneliness in older people: how to help

  Find out how to help lonely or socially isolated older people in your community, including volunteering for organisations that support older people.

• Social anxiety (social phobia)

  Find out about social anxiety (social phobia), including the symptoms, getting treatment and what you can do yourself to help overcome it.

• Changing your contact details – NHS App help

  Find out how to use the NHS App to change the email address and mobile phone number the NHS uses to contact you.

• Vitamins, minerals and supplements in pregnancy

  Find out about vitamins, minerals and supplements in pregnancy, including why you should take a folic acid supplement.

• NHS continuing healthcare - Social care and support guide

  Find out about NHS funding for social care for people with long-term complex health needs.

• How to move, lift and handle someone else - Social care and support guide

  Find out about moving, lifting and handling someone else, including common injuries and help or equipment to lift or move someone.