11 - 20 of 207 results for "vitamin B12 energy"
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Vitamin D
Find out about vitamin D, including what it does, how much you need, and how to ensure you get enough.
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Vitamin C
Find out about vitamin C (also called ascorbic acid), including what it does, how much you need, and good sources of it.
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Vitamin E
Find out about Vitamin E, including what it does, how much you need, and how to make sure you get enough.
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Vitamins and minerals
Find out about common vitamins and minerals, including what they do, how much you need, and how to ensure you get enough.
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B vitamins and folic acid
Find out about the types of B vitamins (including folic acid), such as what they do, how much you need and good sources of them.
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Vitamins, minerals and supplements in pregnancy
Find out about vitamins, minerals and supplements in pregnancy, including why you should take a folic acid supplement.
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Cyanocobalamin – vitamin B12 used for vitamin B12 deficiency anaemia
NHS medicines information on cyanocobalamin – what it's used for, side effects, dosage and who can take it.
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Scurvy
Read about scurvy, a vitamin C deficiency caused by not eating foods (fruit and vegetables) rich in vitamin C over a long period of time.
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Hydroxocobalamin: a medicine to treat vitamin B12 deficiency
NHS medicines information on hydroxocobalamin – what it's used for, side effects, dosage and who can have it.
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The vegetarian diet
Find out how to eat a balanced vegetarian diet with plenty of nutrients, including sources of iron, vitamin B12 and omega-3.