Search results for vitamin B12 energy

11 - 20 of 207 results for "vitamin B12 energy"

• Vitamin D

  Find out about vitamin D, including what it does, how much you need, and how to ensure you get enough.

• Vitamin C

  Find out about vitamin C (also called ascorbic acid), including what it does, how much you need, and good sources of it.

• Vitamin E

  Find out about Vitamin E, including what it does, how much you need, and how to make sure you get enough.

• Vitamins and minerals

  Find out about common vitamins and minerals, including what they do, how much you need, and how to ensure you get enough.

• B vitamins and folic acid

  Find out about the types of B vitamins (including folic acid), such as what they do, how much you need and good sources of them.

• Vitamins, minerals and supplements in pregnancy

  Find out about vitamins, minerals and supplements in pregnancy, including why you should take a folic acid supplement.

• Cyanocobalamin – vitamin B12 used for vitamin B12 deficiency anaemia

  NHS medicines information on cyanocobalamin – what it's used for, side effects, dosage and who can take it.

• Scurvy

  Read about scurvy, a vitamin C deficiency caused by not eating foods (fruit and vegetables) rich in vitamin C over a long period of time.

• Hydroxocobalamin: a medicine to treat vitamin B12 deficiency

  NHS medicines information on hydroxocobalamin – what it's used for, side effects, dosage and who can have it.

• The vegetarian diet

  Find out how to eat a balanced vegetarian diet with plenty of nutrients, including sources of iron, vitamin B12 and omega-3.