Search results for ashwagandha benefits

11 - 20 of 27 results for "ashwagandha benefits"

• Exercise for depression

  Find out the benefits of exercise for depression, including how to get exercise on prescription.

• Vasectomy

  Find out about vasectomy, including how it is carried out, risks and benefits and getting it on the NHS.

• When to take hormone replacement therapy (HRT)

  It's best to only take it for as long as the benefits outweigh the risks.

• Tips on cutting down

  Tips on cutting down your drinking, including a list of the health benefits of reducing your alcohol intake.

• Hormone replacement therapy (HRT)

  NHS information on hormone replacement therapy (HRT) to treat menopause symptoms, including types, benefits and risks and how to take it.

• Annual health check for people with severe mental health conditions

  Read about the benefits of having an annual physical health check at your GP surgery if you have schizophrenia, psychosis or bipolar disorder.

• Why 5 A Day?

  Evidence shows there are significant health benefits to getting at least five 80g portions of fruit and vegetables every day.

• How to get more fibre into your diet

  Find out more about the health benefits of fibre and ways you can increase your daily intake.

• Chorionic villus sampling

  Read about why chorionic villus sampling (CVS) is offered during pregnancy, how it's carried out, and what the benefits and risks are.

• Exercise in pregnancy

  Find out about the benefits of exercise in pregnancy, including which kinds of exercise you can do, such as yoga and swimming, and which you should avoid.