Search results for healthy pregnancy

1 - 10 of 213 results for "healthy pregnancy"

• Have a healthy diet in pregnancy

  Find out how to eat a healthy diet in pregnancy, including plenty of fruit and vegetables, and cutting down on sugar and saturated fat.

• Trying to get pregnant

  Find out about the things you can do to prepare for pregnancy and when you should go to the GP for advice.

• Exercise in pregnancy

  Find out about the benefits of exercise in pregnancy, including which kinds of exercise you can do, such as yoga and swimming, and which you should avoid.

• Pregnancy vitamins and supplements

  Find out about vitamins and supplements for pregnancy, including why you should take a folic acid supplement and vitamin D.

• Preventing stillbirth

  Read about what you can do to help prevent stillbirth, including not smoking, avoiding alcohol and drugs during pregnancy and attending all of your antenatal appointments.

• Overweight and pregnant

  Find out how to protect yourself and your baby if you are pregnant and living with obesity.

• Keeping fit and healthy with a baby

  Read more about exercising and healthy eating after giving birth, including ideas for staying fit with a baby and easy ways for new parents to eat more healthily.

• Folic acid: medicine used to keep your baby healthy in pregnancy and to treat folate deficiency anaemia.

  NHS information about folic acid, including what it's used for, who can use it, how to use it and side effects.

• Weight gain in pregnancy

  Weight gain in pregnancy varies greatly.

• Common health problems in pregnancy

  Find out about common pregnancy health problems, including constipation, cramp and feeling faint.