Search results for Health Anxiety

1 - 10 of 13 results for "Health Anxiety"

• Health anxiety

  Health anxiety is when worrying about your health starts to take over your life.

• Find NHS talking therapies for anxiety and depression

  If you live in England and are aged 18 or over, you can access NHS talking therapies services for anxiety and depression.

• Mental health in pregnancy

  Advice about mental health, depression and anxiety in pregnancy.

• Help for mental health problems if you're LGBTQ+

  Find out where to get support if you're an LGBTQ+ person with mental health problems such as depression or anxiety.

• Stopping smoking for your mental health

  Find out how stopping smoking can help your mental health by improving your mood and easing stress and symptoms of anxiety and depression.

• Talking therapies

  Find out how to access free talking therapies (psychological therapies) like cognitive behavioural therapy (CBT), counselling and guided self-help on the NHS.

• Returning to work after mental health issues

  Read about how to get back into work if you've been unemployed or on long-term sick leave because of mental or emotional health issues, such as depression, anxiety and stress.

• Get help with anxiety, fear or panic

  Read practical tips and advice on what to do if you're struggling with anxiety, fear or panic

• Get help with loneliness

  Read practical tips and advice on what to do if you're struggling with loneliness.

• Cognitive behavioural therapy (CBT)

  Find out about cognitive behavioural therapy (CBT), including what it’s for, how it works and how to get it.