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Wraps are a popular alternative to sandwiches. Complete your child's lunchbox with some homemade popcorn and fresh fruit.
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Prep time 10 mins
Cooking time None
Effort Super easy
Serves 1
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Nutritional information
Mix the yoghurt and spices to taste and add the chicken.
This is a great way to use leftover roast chicken.
Spread the chicken mixture on the wrap, then sprinkle on the lettuce, cucumber and pepper.
Try other salad vegetables – grated carrot and chopped celery work well, too.
Fold opposite edges of the wrap, to keep the filling in, then roll up and cut in half.
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1588kJ/377kcal 8.2g fat of which saturates 3.2g 37.9g carbohydrate of which sugars 6.1g 6.5g fibre 34.7g protein 1.2g salt
(Main recipe only – doesn't include extras or drink)
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