- 2 thick slices of wholemeal bread
- 2 tbsp medium-fat soft cheese
- 3cm piece of cucumber, finely chopped
- 20g celery (about ⅔ of a stick), finely chopped
- Small wedge of lettuce, to give 2 tbsp when shredded
- Pinch of black pepper or paprika, optional
- Complete your lunchbox with:
- An apple
- Fruit teacake
- Small bottle of water
Spread both slices of bread with the cheese.
Pat the salad dry and use to fill the sandwich, sprinkling with pepper or paprika if using.