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For a refreshing drink, blend frozen raspberries with apple juice and orange juice.
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Prep time 5 mins
Cooking time None
Effort Super easy
Tip the frozen raspberries into a blender and add the apple juice and orange juice.
Whizz together for a few seconds until smooth and blended, then pour into 4 glasses. Serve at once.
In summer, use fresh raspberries and add a few ice cubes. Use any frozen berries — blueberries or summer fruits would work well, too.
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10.9g carbohydrate, of which 10.9g sugars
0.2g fat, of which 0.01g saturates
9mg sodium, equivalent to negligible salt