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Make a speedy toast topper with mackerel and prawns, with tomato, cucumber, spring onions and lemon. Lovely!
I made this!
Prep time 15 mins
Cooking time None
Effort Super easy
Put the mackerel into a bowl and mash with a fork, removing any bones. Add the prawns (chopped if large), yoghurt, spring onions, deseeded tomato, cucumber and lemon zest. Season with a little black pepper and stir everything together.
If using peppered smoked mackerel, you won't need to use any extra pepper in the recipe.
Toast the bread, then spread the fish mixture on top. Serve with cucumber slices and watercress.
Another time, try using smoked trout instead of mackerel.
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913kJ / 217kcal
22.4g carbohydrate of which 4.8g sugars
6.6g fat, of which 1.4g saturates
440mg sodium, equivalent to 1.1g salt