- 4 very ripe bananas
Nutritional analysis, per serving (¼ recipe)
- 272kJ / 65kcal
- 1g protein
- 16g carbohydrate, of which 14g sugars
- 0.1g fat, with trace amount saturates
- 1.1g fibre
- Trace amount salt
Peel and slice the bananas – use 1 banana per person.
Freeze for at least 2 hours, or overnight.
Add to a food processor and blend until smooth and creamy. Scoop into bowls and tuck in!