Search results for dental access centre
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Hospital referrals and appointments - NHS App help and support
You can manage hospital referrals and appointments using the NHS App or the NHS website.
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Bedtime meditation video
Instructor Beth will take you through a sequence of mindfulness and meditation techniques in this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Sugar: the facts
Most adults and children in the UK eat too much sugar. Cut down by eating fewer sugary foods, such as sweets, cakes and biscuits, and drinking fewer sugary fizzy drinks.
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How to get a vasectomy
How to get a vasectomy and how the procedure is carried out.
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Getting an IUS (intrauterine system) or hormonal coil fitted or removed
Find out how to get an IUS (intrauterine system) or hormonal coil fitted, what happens during the procedure, and how to have an IUS removed.
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Getting an IUD (intrauterine device) or copper coil fitted or removed
Find out how to get an IUD (intrauterine device) or copper coil fitted, what happens during the procedure, and how to have an IUD removed.
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The vegetarian diet
A guide to help vegetarians eat a balanced diet with plenty of nutrients, including sources of iron, vitamin B12 and omega-3.
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How to eat less saturated fat
Practical tips to help you cut down on the amount of fat in your diet, including saturated fat.
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Facts about fat
Find out about the role fats play in a healthy diet, including saturated fats, unsaturated fats and omega-3.
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How to get more fibre into your diet
Most of us need to eat more fibre and have fewer added sugars in our diet. As well as having other health benefits, adding fibre to your diet can help curb hunger pangs throughout the day.