The NHS website

Get help with stress

Read practical tips and advice on what to do if you're struggling with stress.

How to beat stress, including exercise, taking control, social networks, work-life balance, and being positive.

Panic disorder is where you keep having panic attacks, often for no obvious reason. Includes symptoms, treatments and self-help tips.

NHS medicines information on clonazepam – what it's used for, side effects, dosage and who can take it.

Depression is a low mood that can last a long time or keep returning, affecting your everyday life.

Read practical tips and advice on what to do if you're struggling with anxiety, fear or panic

Anxiety is a feeling of stress, panic or fear that can affect your everyday life physically and psychologically.

NHS medicines information on citalopram – what it's used for, side effects, dosage and who can take it.

Post-traumatic stress disorder (PTSD) is an anxiety disorder caused by very stressful, frightening or distressing events.

The main treatments for post-traumatic stress disorder (PTSD) are psychological therapies or medicine.