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Preparing for labour and birth

There's a lot to consider when it comes to your labour and birth.

We're here to help you think about where to give birth, what to include in your birth plan, what to pack in your hospital bag and lots more.

Pain relief during labour

Read about the different options for pain relief in labour.

Signs of going into labour

Are you in labour? Find out what the signs are and when to call your midwife.

Hospital bag checklist

Have a look at our hospital bag checklist to find out what to pack.

Choosing where to give birth

Birth centre, home or hospital birth? Read about your options.

Giving birth

Read about caesarean section, vaginal, and assisted delivery.

How to use a birthing ball

Birthing balls can reduce the pain of contractions. Find out how to use them in labour.

Antenatal and hypnobirthing classes

Find out about what happens in antenatal and hypnobirthing classes.

What to buy for your newborn

Have a look at our newborn essentials checklist to find out what you need to buy.

Writing your birth plan

Have a look at our tips on what to include in your birth plan.

Overdue - past your due date?

Read about what happens when your baby is overdue.

Tips for your birthing partner

Share these tips with your birthing partner or partners.

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