1 - 9 of 9 results for "counselling and therapy"
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NHS talking therapies for anxiety and depression
How to access free psychological therapies (talking therapies) like cognitive behavioural therapy (CBT), counselling and guided self-help on the NHS.
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Counselling
Read about counselling, a talking therapy that can help with a range of mental and emotional problems, including stress and depression.
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Benefits of talking therapies
Find out about counselling and talking therapies and the problems they can help, including depression, anxiety, phobias, addiction and relationship problems.
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Alcohol misuse
Alcohol misuse is where a person consumes excessive amounts of alcoholic drinks.
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Types of talking therapy
Find out about types of talking (psychological) therapies, including cognitive behavioural therapy (CBT), guided self-help, counselling and behavioural activation.
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Treatment - Phobias
Find out more about treatment for phobias, which can include talking therapies such as cognitive behavioural therapy, and sometimes medicines.
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Overview - Phobias
Find out more about phobias, which are an overwhelming fear of an object, place, situation, feeling or animal.
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Overview - Anorexia nervosa
Find out what anorexia nervosa is, what causes it, the signs to look out for, and the treatment and support available.
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Tinnitus
Find out about tinnitus (hearing ringing or buzzing), including what you can do to help you cope with it and when to get medical help.