Search results for anxiety
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NHS talking therapies for anxiety and depression
How to access free psychological therapies (talking therapies) like cognitive behavioural therapy (CBT), counselling and guided self-help on the NHS.
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Treatment - Generalised anxiety disorder in adults
Generalised anxiety disorder (GAD) is when you can't stop worrying. But self-help, psychological (talking) therapies and anxiety medicines can help.
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Symptoms - Generalised anxiety disorder in adults
Generalised anxiety disorder (GAD) can affect you both physically and mentally. You should see a GP if anxiety is affecting your daily life or is causing you distress.
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Self-help - Generalised anxiety disorder in adults
If you have generalised anxiety disorder (GAD), there are many ways to help ease the symptoms of anxiety yourself, including exercise and doing a self-help course.
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Overview - Generalised anxiety disorder in adults
Everyone has feelings of anxiety at some point in their life. However, some people find it hard to control their worries. Their feelings of anxiety are more constant and can often affect their daily lives.
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Diagnosis - Generalised anxiety disorder in adults
See your GP if anxiety is affecting your daily life or is causing you distress.
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Types of anxiety
Read about the different types of anxiety.
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How to cope with anxiety
Read advice and support on coping with anxiety.
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Anxiety and children
Read about anxiety in children and how to help.
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Anxiety in children
How to help your child deal with anxiety about things such as going to school or socialising with friends. Also, how to tell when it's time to get medical help.