Search results for Sleeping positions in pregnancy. Health A-Z.

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• Tiredness and sleep problems

  Find out about sleeplessness and feeling tired in pregnancy, the safest sleeping positions, and remedies including relaxation techniques and cutting down on caffeine.

• Managing your health by logging in online – NHS App help

  Find out how to manage your health by logging in on the NHS website.

• Downloading the NHS App – NHS App help

  Find out how to download the NHS App to your iPhone, iPad or Android device.

• Twins and sleep

  Tips and advice to help you get your twins or multiple babies sleeping soundly.

• Videos about how to use the NHS App – NHS App help

  Watch videos about how to download and use the NHS App.

• Sleep apnoea

  Find out about sleep apnoea, which is when your breathing stops and starts while you sleep.

• Sleep paralysis

  Find out about sleep paralysis, a temporary inability to move or speak that happens when you're waking up or falling asleep.

• Managing your health data sharing decision – NHS App help

  Find out how to update your health data decision using the NHS App.

• Mental health in pregnancy

  Find out about common mental health problems during pregnancy, advice on things you can do for your mental health and information on where to get help if you need it.

• NHS App privacy notice summary

  Read a summary of what we do with your personal information when you use the NHS App.