Search results for Pregnancy and Exercise, Heat Safety, and Swelling Guidelines.

1 - 10 of 600 results for "Pregnancy and Exercise, Heat Safety, and Swelling Guidelines."

• Swollen ankles, feet and legs (oedema)

  Find out about swelling in the ankles, feet and legs (oedema), including what it looks like, common causes and what to do about it.

• Swollen arms and hands (oedema)

  Find out about the causes of swollen arms and hands, what to do about it and when to get help.

• Physical activity guidelines for older adults

  Physical activity guidelines for older adults, aged 65 and over, for general health and fitness, including simple ideas for building exercise into your day.

• Exercise in pregnancy

  Find out about the benefits of exercise in pregnancy, how much you should do and what types of activity are not safe to do when pregnant.

• Heat rash (prickly heat)

  Find out about heat rash, also called prickly heat or miliaria rubra, which is an itchy rash of small, raised spots and a stinging or prickling sensation on the skin.

• Heat exhaustion and heatstroke

  Find out about heat exhaustion and heatstroke, which can happen if you get too hot during hot weather.

• Physical activity guidelines for children (under 5 years)

  Physical activity guidelines for children under 5 years to keep them fit and healthy, including simple ways to build activity into their day.

• Physical activity guidelines for adults aged 19 to 64

  General health and fitness guidelines for adults aged 19 to 64, including tips on how to achieve 150 minutes of moderate intensity activity a week.

• Swollen glands

  Read about swollen lymph glands, which are usually a sign of infection.

• Exercise

  General health and fitness guidelines for adults aged 19 to 64, including tips on how to achieve 150 minutes of moderate intensity activity a week.