Search results for NHS UK. (2023). Keeping fit during pregnancy . National Health Service.

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• Keeping fit and healthy with a baby

  Read more about exercising and healthy eating after giving birth, including ideas for staying fit with a baby and easy ways for new parents to eat more healthily.

• Downloading the NHS App – NHS App help

  Find out how to download the NHS App to your iPhone, iPad or Android device.

• Managing your health by logging in online – NHS App help

  Find out how to manage your health by logging in on the NHS website.

• How the contraceptive implant is fitted or removed

  Find out how the contraceptive implant is fitted or removed.

• Videos about how to use the NHS App – NHS App help

  Watch videos about how to download and use the NHS App.

• Getting a fit note

  Find out how to get a fit note (sometimes called a sick note) if you're unwell and cannot work for 7 days or more.

• Find care for your mental health before, during and after pregnancy

  Find out how to get help for your mental health before, during and after pregnancy.

• NHS App privacy notice: personal health record services

  Read the privacy notice for personal health record services in the NHS App.

• Getting an IUD (intrauterine device) or copper coil fitted or removed

  Find out how to get an IUD (intrauterine device) or copper coil fitted, what happens during the procedure, and how to have an IUD removed.

• NHS App full privacy notice

  Read the full NHS App privacy notice.