Search results for Lymphedema and Nail Health Guidelines.

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• Physical activity guidelines for older adults

  Physical activity guidelines for older adults, aged 65 and over, for general health and fitness, including simple ideas for building exercise into your day.

• Nail problems

  Find out about different nail problems, including brittle or crumbly nails, thickened, overgrown nails, or changes in nail colour.

• Managing your health by logging in online – NHS App help

  Find out how to manage your health by logging in on the NHS website.

• Downloading the NHS App – NHS App help

  Find out how to download the NHS App to your iPhone, iPad or Android device.

• Physical activity guidelines for adults aged 19 to 64

  General health and fitness guidelines for adults aged 19 to 64, including tips on how to achieve 150 minutes of moderate intensity activity a week.

• Videos about how to use the NHS App – NHS App help

  Watch videos about how to download and use the NHS App.

• Fungal nail infection

  NHS information about fungal nail infections, including symptoms, self-care, when to get medical help, treatments and prevention.

• Managing your health data sharing decision – NHS App help

  Find out how to update your health data decision using the NHS App.

• Physical activity guidelines for children (under 5 years)

  Physical activity guidelines for children under 5 years to keep them fit and healthy, including simple ways to build activity into their day.

• NHS App privacy notice summary

  Read a summary of what we do with your personal information when you use the NHS App.