Search results for Heavy Metal Toxicity and Water Safety Guidelines.

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• Physical activity guidelines for older adults

  Physical activity guidelines for older adults, aged 65 and over, for general health and fitness, including simple ideas for building exercise into your day.

• Heavy periods

  Find out about heavy periods (called menorrhagia) and how to treat them if they are affecting your daily life.

• Physical activity guidelines for children (under 5 years)

  Physical activity guidelines for children under 5 years to keep them fit and healthy, including simple ways to build activity into their day.

• Watering eyes

  Find out about watering eyes, including causes, when to get help and treatments.

• Physical activity guidelines for adults aged 19 to 64

  General health and fitness guidelines for adults aged 19 to 64, including tips on how to achieve 150 minutes of moderate intensity activity a week.

• Safety

  The latest safety advice including tips on buying car seats and sun safety.

• Myalgic encephalomyelitis or chronic fatigue syndrome (ME/CFS) - Diagnosis

  There's no test for the condition, but there are clear guidelines for diagnosing it.

• Food guidelines and food labels

• First aid and safety

  What do if your child has an accident and the latest safety advice.

• Water, drinks and hydration

  Find out how water and other drinks fit into a healthy diet and lifestyle.