Search results for Exercise and Brain Health Guidelines.

1 - 10 of 1843 results for "Exercise and Brain Health Guidelines."

• Physical activity guidelines for older adults

  Physical activity guidelines for older adults, aged 65 and over, for general health and fitness, including simple ideas for building exercise into your day.

• Managing your health by logging in online – NHS App help

  Find out how to manage your health by logging in on the NHS website.

• Downloading the NHS App – NHS App help

  Find out how to download the NHS App to your iPhone, iPad or Android device.

• Videos about how to use the NHS App – NHS App help

  Watch videos about how to download and use the NHS App.

• Physical activity guidelines for adults aged 19 to 64

  General health and fitness guidelines for adults aged 19 to 64, including tips on how to achieve 150 minutes of moderate intensity activity a week.

• Managing your health data sharing decision – NHS App help

  Find out how to update your health data decision using the NHS App.

• Physical activity guidelines for children (under 5 years)

  Physical activity guidelines for children under 5 years to keep them fit and healthy, including simple ways to build activity into their day.

• Causes of a malignant brain tumour (brain cancer)

  Find out about who is more likely to get a malignant brain tumour (brain cancer) and lifestyle changes that can help prevent it.

• Exercise

  General health and fitness guidelines for adults aged 19 to 64, including tips on how to achieve 150 minutes of moderate intensity activity a week.

• Treatment for a malignant brain tumour (brain cancer)

  Understand the main treatments for a malignant brain tumour (brain cancer) and treatments to help control the symptoms.