Search results for Community Wellbeing and Lifestyle Choices.

1 - 10 of 116 results for "Community Wellbeing and Lifestyle Choices."

• 5 steps to mental wellbeing

  Find out about 5 steps you can take to improve your mental health and wellbeing.

• Mental wellbeing audio guides

  Listen to a series of mental wellbeing audio guides to help you through feelings such as anxiety or a low mood.

• Your choices in

  Find out about your right to choose where you have your NHS treatment.

• Mindfulness

  Awareness of ourselves and the world around us – sometimes called mindfulness – can improve our mental wellbeing.

• Recovery and lifestyle changes after a colostomy

  Find out about recovering from a colostomy, which can take around 8 weeks, including what lifestyle changes you may need to make after having a colostomy.

• Recovering and lifestyle changes after an ileostomy

  Find out about recovering from an ileostomy, which can take 6 to 8 weeks, including what lifestyle changes you may need to make when you have an ileostomy.

• Your wellbeing if you're having end of life care

• 5 lifestyle tips for a healthy tummy

  5 lifestyle tips for getting rid of digestive problems.

• Diet, lifestyle and medicines for IBS (irritable bowel syndrome)

  Find out how the symptoms of IBS (irritable bowel syndrome) can often be managed by diet and lifestyle changes.

• Charities and support groups for the armed forces community

  Find information about charities that support the different groups and people in the armed forces community