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  • Internal (female) condoms

    Find out how to use internal condoms, sometimes called female condoms, to help prevent pregnancy and reduce the risk of sexually transmitted infections (STIs).

  • The vegetarian diet

    A guide to help vegetarians eat a balanced diet with plenty of nutrients, including sources of iron, vitamin B12 and omega-3.

  • How to eat less saturated fat

    Practical tips to help you cut down on the amount of fat in your diet, including saturated fat.

  • Facts about fat

    Find out about the role fats play in a healthy diet, including saturated fats, unsaturated fats and omega-3.

  • How to get more fibre into your diet

    Most of us need to eat more fibre and have fewer added sugars in our diet. As well as having other health benefits, adding fibre to your diet can help curb hunger pangs throughout the day.

  • What is an IUD (intrauterine device) or copper coil?

    Find out about an IUD (intrauterine device) or copper coil, including who can use it, how well it works and possible side effects.

  • Labial fusion

    Read about labial fusion. This is when the small inner lips around the entrance to the vagina become sealed together. It's fairly common in girls under the age of 7. It usually gets better on its own, but can be treated with creams or, very rarely, surgery.

  • Chest infection

    Read about chest infections, including the symptoms, what you can do to treat it yourself, and how a pharmacist and GP can help. A chest infection will usually get better on its own in about 7 to 10 days.

  • Sunburn

    Find out about sunburn, including what you can do to treat it yourself and when to get medical help.

  • Impetigo

    Find out about impetigo, a skin infection that's very contagious but not usually serious. Read about the symptoms and when to get medical help, plus how it can be treated and prevented.