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  • How to eat less saturated fat

    Practical tips to help you cut down on the amount of fat in your diet, including saturated fat.

  • Facts about fat

    Find out about the role fats play in a healthy diet, including saturated fats, unsaturated fats and omega-3.

  • Red meat and bowel cancer risk

    Find out how you can reduce your risk of getting bowel cancer by eating less red and processed meat.

  • How to get more fibre into your diet

    Most of us need to eat more fibre and have fewer added sugars in our diet. As well as having other health benefits, adding fibre to your diet can help curb hunger pangs throughout the day.

  • What is an IUD (intrauterine device) or copper coil?

    Find out about an IUD (intrauterine device) or copper coil, including who can use it, how well it works and possible side effects.

  • Prader-Willi syndrome - Causes

    Read about the cause of Prader-Willi syndrome (PWS). It's a genetic condition that's the result of a change on chromosome number 15.

  • Mumps - Symptoms

    The symptoms of mumps usually develop 14 to 25 days after a person is infected with the mumps virus (the incubation period).

  • MRI scan - How it's performed

    A magnetic resonance imaging (MRI) scan is a painless procedure that lasts 15 to 90 minutes, depending on the size of the area being scanned and the number of images being taken.

  • Ovulation pain

    NHS information about ovulation pain, including symptoms, treatments and when to get help.

  • Alcohol misuse

    Alcohol misuse is where a person consumes excessive amounts of alcoholic drinks.